﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>MaineDirtbikes.com Forums / Motocross Tracks / Hemonds Motocross Park  / Hemonds Practice video / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>MaineDirtbikes.com Forums</description><link>http://www.mainedirtbikes.com/newforums/</link><webMaster>do-not-reply@mainedirtbikes.com</webMaster><lastBuildDate>Thu, 08 Jan 2009 00:25:15 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: Hemonds Practice video</title><link>http://www.mainedirtbikes.com/newforums/Topic8348-22-1.aspx</link><description>good job Shawn... I did not make it, had meeting in MASS.  Hopefully next week.:)</description><pubDate>Fri, 06 Jun 2008 10:33:06 GMT</pubDate><dc:creator>srg120</dc:creator></item><item><title>Hemonds Practice video</title><link>http://www.mainedirtbikes.com/newforums/Topic8348-22-1.aspx</link><description>here are some shots from thurs night... no editing or effects(well very little!!).. just raw riding... and fun :-)&lt;P&gt;&lt;EMBED src=http://www.youtube.com/v/LVsjNjO2fZA&amp;amp;hl=en width=425 height=344 type=application/x-shockwave-flash&gt;&lt;/P&gt;&lt;/EMBED&gt;</description><pubDate>Fri, 06 Jun 2008 05:26:53 GMT</pubDate><dc:creator>RM25042</dc:creator></item></channel></rss>