﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>MaineDirtbikes.com Forums / Motocross Tracks / Spruce Mountain   / Helmet cam from practice / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>MaineDirtbikes.com Forums</description><link>http://www.mainedirtbikes.com/newforums/</link><webMaster>do-not-reply@mainedirtbikes.com</webMaster><lastBuildDate>Sun, 23 Nov 2008 11:07:09 GMT</lastBuildDate><ttl>20</ttl><item><title>Helmet cam from practice</title><link>http://www.mainedirtbikes.com/newforums/Topic4415-26-1.aspx</link><description>well heres another atemp at the helmet cam... still needs to come up alittle and i think the batteries are low.. cuz it cuz out and only got almost one lap. but you can see some action just at the end.. to the left there are three guys piled up.&lt;/P&gt;&lt;P&gt;&lt;EMBED src=http://www.youtube.com/v/9aRAA1kowYs width=425 height=350 type=application/x-shockwave-flash&gt; &lt;/EMBED&gt;</description><pubDate>Tue, 07 Aug 2007 01:13:16 GMT</pubDate><dc:creator>RM25042</dc:creator></item></channel></rss>