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RE: MX, Be honest

D-Rock — Tue, 20 Mar 2007 07:46:46 GMT

I pretty much echo what Billy said...I train hard during the season and about a month or so before it...I like to think of November - February as my "fat -n- lazy" months. :)

I do mostly cardio and compliment that with lots of riding and high rep low weight workouts. Steady intake of small but healthy snacks and meals with lots of water all summer.

RE: MX, Be honest

Skateparks — Mon, 19 Mar 2007 15:04:28 GMT

I'm a woods guy and Mountain Bike racer but I concentrate on diet OR train everyday. Seasonally of course, I take Jan-March off as far as dedicated workouts but still run, ski, snowboard, play hockey, or ride a few times a week.

RE: MX, Be honest

Parker322y — Mon, 19 Mar 2007 14:59:24 GMT

i have been every day for the last 2 months, i go to planet fitness every other day and i dont eat much junk food at all except for gold fish!!

RE: MX, Be honest

mx207 billy — Mon, 19 Mar 2007 13:19:23 GMT

during the season i try to watch what i eat, drink extra water and do more cardio than usual. this season im gonna try to actually go to that "gym" place everyone talks about.

RE: MX, Be honest

driven — Mon, 19 Mar 2007 12:39:55 GMT

Not really training for mx, just want to stay in shape. *BUT* having a hard time staying on track with all that goes on in my life. My kids are involved in so much stuff that I don't get much free time to work out. Thankfully I have a fairly physical job so I'm still in good shape. I try to hit the gym 3 times a week, but it usually ends up being twice.

RE: MX, Be honest

fivesixfive — Mon, 19 Mar 2007 10:18:39 GMT

surprised more people havent taken your poll. maybe that is a sign in itself.... everyone is off training instead of on here....lol....

MX, Be honest

yamahamx684 — Sun, 18 Mar 2007 20:08:17 GMT

Now be honest, i really wanna know how many people out there can say they have a training plan and stick to it.