InstantForum.NET v4.1.4MaineDirtbikes.com Forumshttp://www.mainedirtbikes.com/newforums/do-not-reply@mainedirtbikes.comSun, 14 Mar 2010 15:28:43 GMT20http://www.mainedirtbikes.com/newforums/Topic13799-9-1.aspxI'd like to see what everyone who trains for riding/racing does for execrise; expecially motocross related workouts. I've been trying to drop my winter gut with lots of cardio every day and diet. <BR><BR>anyone got any moto-fitness secrets? plz shareFri, 05 Mar 2010 11:20:14 GMTmx207 billyhttp://www.mainedirtbikes.com/newforums/Topic10519-9-1.aspxtrey might have pulled it off in the air but not in the woops poor kid lucky there was a tuff block between him and a bikeSun, 11 Jan 2009 17:47:29 GMTironmanhttp://www.mainedirtbikes.com/newforums/Topic9761-9-1.aspxOften times the checkers have a tough time seeing your plates if the there is mud on them.<BR><BR>A real trick that should be done every time you ride. <BR>I bet each of you reading this has been on the line when that one lone dark cloud comes over and either lets a sprinkle or down right maine 5 min storm just before your moto. <BR><BR>There are a few tricks to keep your number clean, Clean your plate and let dry, Spray wd-40 or any cooking spray over all plates this will keep the rain an mud sliding off. I have also heard of using car wax on them. But not sure how that goes.<BR><BR>One real tip don't spray your seat ? <BR><BR>Tue, 16 Sep 2008 13:13:29 GMTMeservehttp://www.mainedirtbikes.com/newforums/Topic142-9-1.aspxwho here knows how to goon ride like a pro? haha I basically do.Fri, 09 Feb 2007 12:04:36 GMT152